Instead spending a lot of money on expensive anti-cellulite treatments at a beauty clinic, you might consider reducing cellulite with a homemade cellulite detox drink.
Getting fit and having loads of energy throughout the day is all about feeling totally confident in your skin. And cellulite (the bunch of excess fat and water retention under the skin) could really affect how confident people feel about their appearance.
Not just that, it has become an urban myth that it’s a real challenge to get rid of cellulite deposits. But the good news is that it’s possible to quickly reduce cellulite within just a few weeks. Read on to understand how, and why it is important to detox for getting rid of cellulite, and learn about a proven cellulite detox drink recipe.
Why Cellulite Is a Major Issue
If you want your body to look leaner and become firmer, it’s essential to reduce cellulite deposits under the skin. Not having cellulite means more confidence for women.
Most of the times, cellulite gets deposited near the lower pelvic region and abdomen area, for example, on the thighs and butt. Such deposits consist of excess fat which the body uses to store toxins in order to avoid exposure to the vital organs. There are dimples (or pockets) in between the deposits of cellulite and toxins are stored here too.
What Causes Cellulite Deposits?
There are many causes of cellulite and it isn’t just fat. Joey Atlas thinks it’s weak muscle fibers under the skin, but among various reasons why cellulite gets deposited in our body, mostly poor diet, lifestyle choices, and hormonal reasons are the most common ones.
In addition to these, age and genetic predisposition are also known to play a key role. While all of these factors can result in cellulite formation, the root cause is the same – that is the accumulation of toxins in your body.
The intake of toxins usually comes from consuming packaged foods, refined salts and sugars, cooked animal proteins, processed starches, preservatives, chemicals, and pesticides that are found in the foods most people eat. Apart from lifestyle choices, many environmental factors can also account for adding up more toxins.
How to Get Rid of Cellulite by Detoxing
The key to getting rid of cellulite deposits is to detox your body and stop any further buildup of toxins. This is why juicing, smoothies and having alkaline, antioxidant-rich foods in your diet is essential if you really want to look slim and healthy.
Here’s a really nice recipe for cellulite detox drink that does the job and also recharges you at the same time.
Cellulite Detox Drink Recipe
Time to prepare: 5 minutes
1 cup of Parsley
1 bunch of Celery
1 Lemon or Grapefruit
1 knob of Ginger
Put all the ingredients in a juicer. Mix the juice and drink it right away.
(NOTE: Avoid consuming grapefruit or its juice if you are on medication as it might interfere with the functioning and metabolism of the drugs. Just check with your doctor, it’s always a good idea).
This drink can work wonders for you if you follow a low-fat, healthy diet and do not consume any processed, deep-fried foods, refined flour products, sugars, and coffee. Not to mention, you also need to drink a lot of water to help flush out those toxins and get the right level of hydration for your cells.
If you wish to explore more in the world of recipes for detox juices or smoothies, check out what the smoothie experts have to offer at The 10 Day Smoothie Cleanse.
They know their stuff when it comes to detoxing. They have some really nice detox recipes and you can make your own cool detox drink that you will enjoy sipping every day (without any excuses). People reduce cellulite and 10-15 pounds of fat in 10 days, drinking their smoothies
More info about eliminating cellulite naturally with detox.