Cellulite can appear on many parts of the body, but for women the most often affected areas are butt and upper parts of the legs.
What Butt Cellulite Is and How to Get Rid of It
Butt cellulite is a problem for many women. Actually the butt cellulite isn’t much different from the cellulite on the other parts of the body. Usually cellulite is not limited to the butt, but it’s also on the legs. If you have cellulite both on your butt and legs, then you should read Joey Atlas article and watch his video about the cellulite.
If you have cellulite only on your butt, then it’ll be easier for you to get rid of it than if you had the cellulite on your legs too.
There are two different reasons why women have the cellulite on the butt. One reason is too much fat on your butt. Instead of the lean, strong butt muscle you have the fat there, and the fat pushes out, causing the appearance of the cellulite on your butt. So, the solution here is simple. You need to replace the fat with strong, lean butt muscle. To do it, you can apply the same exercises that are in the Naked Beauty/Symulast Program here. This is the fastest way to get rid of cellulite on the butt.
Some slim women, don’t have much fat, but they also have butt cellulite. According to Joey Atlas, the reason is also a weak butt muscles (gluteal muscles). So, ultimately the cause of the butt cellulite isn’t the fat, but the weak butt muscle. So, the slim women with cellulite can also kill butt cellulite with the Naked Beauty/Symulast Program.
Similar, but a little different look at the butt cellulite and its causes is presented on the video below.
I haven’t done any of the exercises on the video, because I got rid of cellulite on my butt and legs completely in less than one month following the Naked Beauty/Symulast Program, so I really recommend that program. But for people who would like to try something different I have embedded the video below.
Diet for Butt Cellulite
There are also other things that you should do to get rid of the cellulite even faster. One of them is the diet. You should drink a lot of water and eat plenty of vegetables and fruit. You should also consume the cellulite killing foods that I described here.
Dry massage improves the circulation and the appearance of the skin. Though the cellulite isn’t caused by the skin, but the fat and weak muscle fibers under the skin, the good circulation can help a little too.
The anti-cellulite creams aren’t the solution for cellulite, but you can speed up the cellulite reduction by using some good anti-cellulite creams. Click here to read more about the best anti-cellulite creams.
To summarize, there’s not much difference between the butt cellulite and the cellulite on the legs. The main reason for both are weak muscle fibers. The best way to get rid of all kinds of cellulite is the Naked Beauty Program created by Joey Atlas.