Stinging Nettle for cellulite. Yep. This website has covered so many natural remedies for cellulite that you can think of. We have grape seed extract, green tea, cranberry juice, coffee, and ginger. There’s more if you’d take a quick look around the site.
This time, our star is the Stinging Nettle or the Urtica Dioica.
But why is this site constantly looking for cellulite removal solutions? You may be happy with your weight and figure, but despite being toned, you will be disheartened to see that orange peel skin.
You may think that you have tried everything to see the lumps and crease go away. But the truth is that many people feel like this stubborn lumpy skin just won’t budge.
While there are different brands that offer various creams, gels, capsules, and whatnot, it definitely won’t hurt to try unusual ones – even those that are already in your backyard.
So are you ready to talk about Stinging Nettle for cellulite remedy?
What Is Stinging Nettle?
Stinging nettle, nettle root, or Urtica Dioica, whichever it is that you prefer to call it is a wild plant.
Urtica Dioica is from the Latin word uro, meaning to burn. You will find out a bit later why it is aptly called as such.
It is often used to cure edema. In other cases, people use it to do a blood detox. In addition to that, it can lessen inflammation, reduce swelling, and minimize fluid retention.
From those attributes, we can already tell that stinging nettle for cellulite reduction is possible. Correct? But let’s talk about that later.
In many places, this herb thrives in fields and yards. Its flowers are tiny and unscented and its shoots can grow to about one meter in height. You can see the flowers bloom during summer and spring.
Unfortunately for some, they have an undesirable experience from being stung by its stinging barbs. Those have poison that causes a burning sensation and red rashes which is just nasty.
Those barbs mentioned earlier serve as protection for the stinging nettle. Though they hurt, the misunderstood stinging nettle comes with a slew of health benefits.
So, do you want to know what the stinging nettle can do for you?
What Are the Benefits of Stinging Nettle?
This plant does not just sting hard. It has tons of perks as well.
For starters, this particular plant has been used since the ancient times to cure different medical maladies.
Egyptians in the olden days used this to cure lower back pain, and even arthritis. The Romans, on the other hand, massaged it onto their skin to keep them warm.
Furthermore, studies have concluded that it is rich in nutrients. Samples include Vitamins A, C, K, B vitamins, calcium, iron, magnesium, phosphorus, potassium, sodium, essential amino acids.
In addition to that, it also has linoleic acid, linoleric acid, stearic acid, polyphenols, beta-carotene, to name a few. The great thing about it is, that most of those nutrients are antioxidants.
Antioxidants assist the skin to restore itself and fix the damage They even help boost collagen production to keep your skin strong and taut. This is what everyone with cellulite need.
In human studies, it has shown that using stinging nettle cream can reduce inflammations and relieve pain.
Other possible benefits include treating symptoms of an enlarged prostate, hay fever, and it can even reduce blood pressure levels and control blood glucose levels. Ironically, it can treat burn wounds. Who would have thought?
How to Collect Stinging Nettle?
If you are intent on collecting stinging nettle for cellulite removal, I suggest that you put on protective gear – work gloves, long-sleeved shirt, and long pants. Also, familiarize yourself with what the plant looks like to keep you from getting stung.
If you ever get stung, please do not touch the affected area for the first 10 minutes after getting stung. The reason is that you need to let the substance dry on your skin. Otherwise, they will be very difficult to remove.
If you rub or touch the area, the chemicals will get pushed into your skin even deeper. This will cause even more pain… and it will make the burning sensation last even longer.
Wash your skin with soap and water after 10 minutes of letting the substance dry. This helps remove the sting from the surface. Doing this is enough to get rid of the itching, swelling, and pain.
But if there is no water source nearby, you can use a clean cloth to wipe the area clean.
Others use rosemary leaves to relieve pain and discomfort. Some try onion, and vinegar to help heal.
You see, gathering stinging nettle for cellulite reduction seems troublesome. Would you want that?
How to Use Stinging Nettle for Cellulite?
Yes, there are stinging nettle for cellulite busting recipes. There’s quite a few variations though.
Option 1: You need 100 grams of fresh nettle leaves. Just boil and enjoy your tea.
Option 2: Let 10 nettle leaves soak in apple cider vinegar. After which, dilute a spoon of the concoction in a glass of water. There’s your cellulite buster.
Option 3: collect 2 tablespoons of fresh or dried nettle leaves, 1 cup boiling water, and fresh lemon juice. You have to add in your nettle leaves into your boiling water. Cover the mixture for 15 minutes. Then, add your fresh lemon juice. Enjoy.
Does It Have Side Effects?
Yes, of course. I would be lying if I said it did not have potential side effects. You need to know though that stinging nettle consumption is generally safe.
BUT (big but) you need to exercise extreme caution when handling the plant because it stings… and it is nasty. You don’t want to experience that.
Those barbs, as already mentioned, can inject chemicals into your skin if you come into contact with them. They are acetylcholine, histamine, serotonin, and formic acid. Those cause the swelling, itching, and discomfort.
Some will experience mild allergic reactions while others suffer from fatal reaction. Scary, no?
But when the leaves are dried, and processed, the chemicals will lose their strength. You will no longer get any irritations or burning sensation from consuming them.
You need to take note though that pregnant women should avoid this plant as this can cause contractions. It might cause a miscarriage
Thus, it is of utmost importance that you consult your doctor before trying the stinging nettle especially if you have serious medical conditions, or if you are taking any medication. We are saying this for everyone, and not just for pregnant women.
One thing is sure – stinging nettle can do more than just sting you. The plant has unexpected benefits and one of them is to sting your cellulite away.
With the studies, it has been proven that it contains antioxidants that boosts skin’s repair. It promotes collagen production to keep your skin strong. It is even effective in losing weight and flushing out toxins.
There’s one thing that I hate about it though. It stings. It hurts and we have talked about this in our previous sections. But why go through all that trouble when you can get stinging nettle for cellulite removal minus all the pain?
Yes, you can. But how?
Easy! There are products in the market that contain this plant. One of which is the Cellinea Pills which is a great addition to your cellulite-busting regimen. Never heard of this product yet? Check out our blow-by-blow review here.