Cellulite is a skin condition which is commonly referred to as cottage cheese skin or medically termed as Gynoid Lipodystrophy. It is the deposition of fat as a layer on the lower limbs, thighs as well as the stomach region. Cellulite does not happen to be bacterial by nature and can be experienced by obese as well as skinny people. However, this skin condition is more common in women in comparison to men and often goes unnoticed in dark-skinned people.
Read on to find out the top 5 herbs for cellulite treatment and how they work.
Herbal Options for Treating Cellulite:
While there are several creams and supplements available to reduce cellulite production, there are certain herbal options that you can resort to for effectively treating cellulite. Find out the 5 best herbs that can reduce cellulite production in your body.
This vasodilator can contribute to improving the circulation of blood in your body. The antioxidant property of this herb also helps in lowering the amount of oxidized cholesterol (damaged) in your blood vessels. Consequently, the blood flow in your body is smooth and you are left without any cellulite production in your skin.
This biennial herbal plant offers an effective solution for the removal of toxins from the body and improving the flow of blood in the body. This herb contains Silymarin that works as an antioxidant and keeps your liver protected. Since cellulite production depends largely on liver, milk thistle works to improve the functioning of this organ to control cellulite production. You can easily get this herb from a store and prepare the decoction by adding 4-5 seeds of milk thistle in a cup of boiling water and allowing it to simmer for approximately 5 minutes. Cool the mixture and drink it at least 3 times a day for 1 month for effective results.
Evening Primrose Oil:
This is a cost-effective and safe way to help treat cellulite. Evening primrose oil boosts the collagen production in your body and improves the strength and elasticity of cells. Proper massage using this oil can help rejuvenate your skin and clean your body through effective lymphatic drainage, breakdown of your body’s fatty tissues and increase in the circulation of blood in your body. You can also opt for supplements of this herbal oil to treat cellulite within a week.
This herb is also called Centella asiatica and is one of the popular perennial herbs that contains nutrients such as beta-carotene, camphol, campesetol, Vitamin B1, Vitamin C, Vitamin B12, Vitamin B2, selenium, calcium, phosphorus and magnesium. Gotu Kola essentially functions to eliminate cellulite from the body by increasing the circulation of blood in the body, enhancing the connective tissue structure and helping in the formation of new collagen. The active ingredient in Gotu Kola is Triterpenins which helps to make the skin much tighter than before. You can get this herb in capsule or powder form and consume 50-70 milligrams on a daily basis for 6 weeks (approximately) to help reduce cellulite formation.
This herb comprises of antioxidant and anti-inflammatory properties that can work to remove cellulite from your body. Take 1 teaspoon of the basil leaves and put them in boiling water (1 cup). Cool this mixture and drink it thrice daily. You can alternatively opt for basil oil capsules and take 2 pills every day after meals (standard dose).
Some herbs can have some negative effects on your body, so you should consult your doctor first, before taking any herbs in high amounts.
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