There are many different anti-cellulite programs and exercises available online, but none of them as popular as Joey Atlas cellulite exercises. So, what are those exercises? Do they really work so well or is it just a marketing hype?
Truth About Cellulite (The Naked Beauty) is a set of special exercises invented by a renowned women body enhancement specialist, Joey Atlas. Joey Atlas claims that by doing his exercises you can get rid of cellulite in lower body areas in about a month.
I was very skeptical first, reading about his exercises, and I worried that I’ll have to do some tough workout, which I’ll give up after a few weeks. I didn’t worry that they won’t work, because I heard and read a lot about Joey Atlas, and I knew that his exercises work.
I was positively surprised though when I saw the exercises. They can be easily done at home and they aren’t tough at all. What more Joey also will give you some bonuses if you buy his program, which include some exercises that will keep you fit and free from the cellulite forever, so you’ll always look great in your bikini. But let’s not get too far ahead. After buying the program, I got access to the private area where there are all the exercises and other materials in the pdf format.
So, the main thing is the NAKED BEAUTY Online Video Follow-Along Version. There is also a version for i-PAD, and there’s a printable pdf version of the program. So, even if you travel and you don’t have the access to the internet, you can still do the exercises.
You also get printable Personal Cellulite Removal Exercise Schedule, which makes it very easy to follow the program.
I got also many bonuses. About some of them I knew from the video I had watched on this page, but some of the bonuses were surprise bonuses. I can’t write about the surprise bonuses, to not spoil the surprise, but I’ll write about the other bonuses that are really great.
Bonus 1
The Anti-Cellulite Cardio Guide shows different cardio exercises that can speed up the elimination of the cellulite, and they are also very good for general health. Joey Atlas says that they aren’t necessary for some women, but the women who want even faster results, can choose some of those exercises. He also explains how you can know if you need them.
Bonus 2
Flat Sexy Stomach – Home Exercise Video
Bonus 3
Tightly Toned Arms – Home Exercise Video
Bonus 4
NAKED BEAUTY – Cellulite Prevention & Maintenance is a special program that ensures that after your cellulite is gone, you can stay cellulite free forever. As I mentioned above, there are more great bonuses, but I won’t write about them as they are surprise bonuses. Actually the most important thing is that the exercises work, and you are also covered by 60-days money back guarantee, so there’s no risk.
Truth About Cellulite Principles
The program is based on 3 principles:
- You must know what is cellulite and what are its causes.
- You must know what NOT to do to make it worse.
- You must know the only proven way of getting rid of cellulite.
I completely agree with the first 2 points. About the third? Of course by only proven way of getting rid of cellulite Joey means that you can do it only by doing his exercises. I must say, that before I had learned his exercises, I was able to get rid of cellulite a few times, but it always came back, and I had to fight hard to kill the cellulite again, and to keep it at bay. I was quite successful with my diet plan and my exercises, including some yoga, but I must say that nothing works as fast as Joey’s exercises, and he also teaches you how to stay free from cellulite for good. So, other techniques also work, but his program works the fastest.
How Does It Work?
When you do the exercises, which actually are special slow movements, after a few days you’ll notice that your skin is getting tighter. After about 10 days you’ll see that your skin becomes smoother and even tighter. The cellulite is usually gone in less than a month. 
Why Does It Work?
Joey Atlas says that it works because the exercises stimulate muscle fibers. He claims that other techniques don’t work because they target skin only, not muscle fibers.
What Are the Exercises?
They are simple and slow body movements, but they work because of the combination of the movements with proper form, tempo and sequence. You need to follow the exercises exactly like in the video and a eBook, which you’ll get from Joey Atlas if you decide to purchase The Truth About Cellulite. You don’t need any machines, etc. They can be done at home. You don’t need to do other exercises when you do Joey’s exercises. You need to do the exercises 3 times a week. The exercises are very unique and they aren’t yoga or Pilates. It takes about 20 minutes to do them.
The Price
The normal cost is $97, but I got it for a discounted price which shows after you watch the video about the program here (at the bottom of the page). I’m not sure if it’s the current price, but please watch the video and hopefully you get it for only $49.95 too. When I think about all the money I wasted on other cellulite treatments, I wish I had bought it earlier. It would have saved me a lot of money.
The Cons
You need to do the exercises. They are easy, but if you are the person who thinks that you can get rid of cellulite just by being massaged and without any effort, this isn’t for you.
More Information
You can see more info on this page. Please scroll down and click on the video where you’ll learn more about the program and you’ll hear from women who got rid of cellulite by doing the exercises.
You can buy the Naked Beauty Program here.
The Naked Beauty
$49.95
Pros
- It really works
- Price
- Great bonuses
Cons
- It requires some discipline
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This caught my eye, as I’m now in my 40’s and like many women my body is starting to deteriorate and it takes longer to return to fitness after having a break. Cellulite is hard to get rid of. There are a couple of questions I wanted to ask – is there cardio exercise to be done as well as the 20 minutes of Joey’s exercises? Also, do you think the types of foods we eat can help cellulite, or make it worse? I haven’t heard of Joey Atlas before, but after reading your article I’m going to take a closer look at this program. Thanks for highlighting it to me.
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Hi Mara,
You’re welcome.
You will also get special cardio exercises which can speed up the process. Walking, jogging and swimming can also help.
The foods can also help a lot and it’s very important what you eat. I wrote about 6 foods fighting cellulite.
Good luck with getting back to fitness!
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Wow this sounds amazing I have to say, I’m pretty interested. I always thought that if you had it it was there to stay, water and circulation is the only thing to help it.
But this is really interesting, and your review has made me intrigued.
Do you think it will get rid of it for good, or do you have to keep up the exercises everyday for life?
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You will still need to exercise from time to time or have an active lifestyle. It’s as in the ancient Chinese saying: “Moving water does not spoil, and locks and door hinges stay intact from use.”
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Cellulite is something that is bothering my wife right now. She is pregnant so there are lots of changes happening in her body.
The slow exercise movements you recommended sounds a little bit like yoga. If it’s based on something natural like yoga, then it must be awesome.
It also involves breathing techniques and stress reducing techniques right? Can you elaborate on that a little bit?
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Congratulations to your wife and you!
They are just some special body movements that make the muscles under the skin tight, so the cellulite will be gone, because according to Joey Atlas the cellulite appearance is caused by week muscles under the skin. But people who do them, feel overall improvement of their health, and also feel better. I’ve just added the video of Joey Atlas and two women doing some of the exercises, so you can see exactly what kind of exercises they are.
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I saw cellulite and I was immediately interested. I don’t know of any women that do not suffer from cellulite, even my sister who is 98 pounds have them! She’s tried coconut oil, wraps, drinking water, whatever else is available but if she saw any changes, it was very little. I will definitely tell her about Joey Atlas so she can do her research herself and see if this is something she’d like to do. Thank you for a good read.
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You’re welcome.
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Great information here. If I wasn’t on a tight budget, I would buy this. Your title caught my attention, because sometimes I see a little cellulite show up and I just think to myself, well no bikini for me. Definitely going to use those techniques the video showed for now until I can afford it. Thanks for the review. Learned something new. I thought cellulite was something I will just have to live with.
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Hi Sofia,
Joey Atlas’ exercises are the best, but if you can’t afford them now, you can also do the exercises for leg cellulite. Thanks.
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Sounds something that i should try. I really like the video, where Joey explains what is actually a cellulite, that it is a muscle under skin. It kind of really makes sense then that the only way to get rid of it is via exercise. And the exercise look simple enough to do, and you can actually see the difference in the women before and after photos.
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Yes, the exercises are simple, but when you do them slowly like Joey shows, you immediately feel all the muscles on the back of your legs working, and the good results come fast. It really does work.
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Hi,
I have often wondered about cellulite. I think I have it myself but I have bigger worries (like weight loss) on my mind, so cellulite doesn’t bother me too much. However, after reading your article, it seems like cellulite is an easy issue to fix, since it doesn’t take much work to do the exercises. I think I might look into Joey’s book in a bit more detail and see whether it is the most suitable option for me.
Thanks for the great article,
Sarraa
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Hi Sarraa,
You’re welcome. It’s not just a book, but also the access to videos where Joey demonstrates the exercises. One of the bonuses I got, is Total-Body Toning, Lifting & Shaping Online DVD and some other DVDs that target specific body parts like stomach and arms, as well as cardio exercises. So, I’m certain that the program can also help with weight loss, by making your whole body fit and your muscles tight. But, of course the main part is the Naked Beauty DVD which shows you how to kill cellulite for good.
Sandy
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So the whole message is that working out will get rid of cellulite? Everyone should know that! The problem is people don’t want to…
I don’t think books with “get rid of cellulite” are magic, I think the hard work is the key. I have never been real into fitness fads. But if you can follow this book and it helps you all props to you:) And if you don’t find a solid exercise program! I think just getting to move will help.
I love the layout of your site aswell:) very professional and easy to navigate
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Thanks for your nice comment. You’re right, the main point is to work out and have an active lifestyle. But if someone already has cellulite it isn’t that easy and simple to get rid of cellulite, without knowledge. You need the exercises that target the specific muscles in the specific way (slow movements). That’s why the Naked Beauty Program works so well. The exercises are specifically designed to kill cellulite on the legs fast.
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Great site I love the pic at the top I would love a body like that lol.
I have not heard of the Joey Atlas workout before but it looks like something you have well researched and I trust this post.
I like the bonus things you get with it.
Cool 🙂
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Thank you for the nice comment!
Sandy
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Nice information you got there. With the current eating habits, cellulite has been a big problems for many people across the world. I really love the recommendations you have given and i believe that they are a must try for anyone with this particular problem. Keep up the good work.
Cheers.
Franklin
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Thank you for the nice comment, Franklin.
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Wow, this sounds almost too good to be true.
Are you sure the exercises are as easy as you say? With the cardio, how many minutes are recommended, and what about a very unfit person, or somebody with heart trouble?
Thank you for an informative article and I will definitely make a plan to come back here to find out more about this product, as the video was not working for me.
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Hi Michel,
It does work and it isn’t a miracle; just the exercises that target the right muscles, done in the right way.
The cardio isn’t necessary, but it’s helpful for women that want to get rid of cellulite faster. If you do cardio twice a week for 20 minutes, you will get rid of cellulite faster.
Joey Atlas explains how to adjust the exercises if they are too hard for some people. From my experience, after a few days, it gets easy to do the exercises. Anybody with any heart disease must consult the doctor first.
I’ve just checked and the video is working now.
Thank you for the comment.
Sandy
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Hey,
The good thing about this program is that its home based and convenient for people that can’t always make it to the gym. It also adds the fun aspect to it like other home workout videos. Have you personally tried it or know anyone that has? And how much does it cost? Would be good to get some more expert advice from you on a possible Christmas gift!
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Hi Brandon,
Yes, I did the exercises and that’s how I got rid of cellulite. I still do some exercises from time to time to stay free from cellulite. I also do some exercises from the bonus videos I got from Joey Atlas, to keep my stomach flat and to have nicely shaped arms. All the exercises from Joey Atlas work.
The normal price on their website is $97, but I paid $49.95 only. I think they often have discounts and sell it for less than $50. Joey Atlas also often gives away some awesome bonus videos.
Thanks for the comment,
Sandy
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Great Review !! My wife has been really interested in cellulite reduction recently and wanted to get rid of it. This post provided me with some valuable insight on what she can use to naturally remove it. I will probably get this for her now so she doesn’t have to pay expensive treatments or go to the gym!! Thanks!!
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You’re welcome Erwin. Thanks for the comment.
Sandy