You can control your cellulite, and actually you can reduce it or eliminate completely at home with diet and some simple home remedies. The prevention is always better than cure, so if you don’t have cellulite yet, some simple diet remedies should be enough.
If you already have cellulite, then you should reach for some anti-cellulite supplements and start exercising to control cellulite.
Cellulite is caused by a combination of factors like weak muscle fibers under the skin, hormonal imbalances, poor diets and being overweight. Regardless of the reasons for having cellulite, the problem has to be controlled otherwise it will get worse with time. Over 85% of all women have cellulite problem, at least once in their lifetime.
The most important thing is taking steps to control the problem before it gets out of hand. If you’re looking for some effective cellulite control home diet remedies look no further. It shouldn’t cost you a fortune when you want to arrest your cellulite problems effectively at home with your diet. Here’s what you need to do:
Drink Orange Juice Regularly
Cellulite is worsened by toxins in the skin and body as well as dehydration. Your skin’s tone can also make your cellulite look worse. Orange juice is a perfect cellulite control home remedy because it is rich in Vitamin C which is known to get rid of toxins in the blood as well as hydrate the skin.
Vitamin C is also effective in boosting the skin’s overall health i.e. boosting skin tone and getting rid of blemishes. Drink a cup of fresh orange juice every morning before breakfast and get your cellulite under control before you start pursuing other effective remedies like exercising.
Take Apple Cider Vinegar
Apple cider vinegar is another skin-friendly home remedy recommendable for controlling cellulite. Apple cider vinegar deals with problems such as skin inflammation and redness which worsen the appearance of cellulite. The vinegar is highly recommended for dealing with many dermatological disorders.
To control your cellulite effectively using apple cider vinegar, mix one to two spoons of pure apple cider vinegar with cold water and honey and drink the mixture daily (preferably in the morning) for a month. You can mix the apple cider vinegar with some fresh juice if you like. Your cellulite won’t worsen any further.
Gelatin is also effective for controlling cellulite. Gelatin is a great source of amino acids known to boost muscle strength. Provided cellulite is worsened by loss of muscular tissue, taking gelatin will definitely arrest your cellulite problems. Gelatin is readily available in grocery stores.
Take two tablespoons daily and regain your muscular strength. To boost the results, you will need to use this remedy alongside other remedies like low-fat, high fiber diets. It is also worth noting that you should choose healthy sources of gelatin and not gelatin found in candy.
Drink Fresh Lemon Juice
You can alternate orange juice with lemon juice to get your cellulite under control. Lemon juice is also packed with Vitamin C so it has the same cellulite control benefits as orange juice. Furthermore, lemon juice is great as a topical solution, i.e. you can apply it directly on your skin. Freshly extracted juice can relieve itching caused by cellulite, especially when mixed with some honey before applying.
Eat Plenty of Organic Tomatoes
Tomatoes contain lycopene, a phytochemical known to help break down collagen and prevent fat accumulation in the skin. Lycopene is a very scarce, but effective phytochemical unique to tomatoes as well as red carrots among a few other vegetables.
Since cellulite is worsened by weakened collagen as well as increased fat accumulation under the skin, it is easy to see how eating tomatoes can help control your cellulite. It is however worth noting that the tomatoes you eat have to be 100% natural and free of chemical/fertilizers, otherwise they will introduce toxins in your body which will counter the work of lycopene.
Eat Some Salmon
Salmon is packed with antioxidants that are known to break down fat cells. Eating salmon regularly will therefore offer you benefits similar to those of lycopene. Furthermore, salmon is packed with omega-3 fatty acids known to repair skin tissues.
Although there are other diet remedies you can consider to control cellulite, the above remedies are bound to get you started on the right path. Furthermore, you can implement them at home easily at a very little cost.
Take Cellinea Pills
If you already have cellulite, then you need to apply some stonger measures then the ones described above. The Cellinea pills are one of the best anti-cellulite supplement available on the market, so it’s always a good idea to take some Cellinea pills.
Cellulite Gone in 28 Days
The correct anti-cellulite exercise program is not only the best cellulite control, but it’s also the best cellulite remedy. Whether you want to prevent cellulite or you already have cellulite that looks really bad, with the correct exercise program, like the exercises invented by Joey Atlas, you can certainly get rid of cellulite completely.