by

The Best Cellulite Cures: All Natural and Effective

Spread the love

Cellulite isn’t a medical condition, so there are no cellulite cures. It’s more of a skin/beauty problem, but it does not change the fact, that many women want to get rid of cellulite. Fortunately, there are some natural anti-cellulite close-up photo of woman hips on white backgroundtreatments, that work well, and can reduce cellulite or even get rid of it completely.

Although cellulite it’s not life threatening, it makes the skin look ugly which has dire consequences, like destroying some women’s self-confidence.

I would like to think of cellulite cures as cellulite treatments that can help you get rid of cellulite permanently.

I won’t discuss here short-term solutions like topical creams. Cellulite cures/treatments I will review in this article, tackle the root cause of cellulite which is the only way to get rid of cellulite for good.

If you’re interested in discovering the best cellulite cures, look no further. Let’s review the best cellulite cures/treatments.

Joey Atlas’ Exercises

This is by far the best cellulite cure known to people. Exercising is a great natural cellulite cure because it gets rid of cellulite forever naturally and effectively.

Exercise gets rid of excess fat under the skin which is responsible forming cellulite.

Exercise also makes the skin firm, and the most important, it makes muscle fibers under the skin strong again. The weak muscle fibers under the skin are the main cause of cellulite.

Unfortunately, most people don’t like this natural cure because it involves exercising, which can be strenuous and time consuming.

However, this doesn’t have to be the case. There is a great exercise program by renowned women body enhancement specialist – Joey Atlas. This exercise program is by far the best I have come across for getting rid of cellulite.

Joey Atlas outlines the best lower body exercises for women who want to get rid of cellulite once and for all. He offers a perfect exercise schedule for all kinds of women, regardless of their body types and fitness levels.

The program also shows the right routines that guarantee the best results per exercise. The program also contains priceless info about cellulite, tones of bonuses, i.e. the Naked Beauty Cellulite Prevention and Maintenance Program.

If you’re keen on getting rid of cellulite forever using exercises, I suggest you get this program. It costs $97 only (you can get a huge discount though) and comes with a 60-day money back guarantee. Furthermore, you are assured of some concrete results in about a month because the program targets cellulite prone areas. I can attest to this. It doesn’t hurt to try out Joey Atlas exercises.

>>> Read the Joey Atlas Exercises Program (The Naked Beauty/Symulast) Review Here <<<

Dieting

Dieting is also among the best cellulite cures because it regulates the amount of food we eat while making sure we get adequate amounts of essential nutrients.

Overweight people are more prone to Green salad with berries and almondscellulite and the best way of managing your weight is to ensure you consume the right amount of calories per day, i.e. 2,000 calories a day for women and 2500 calories for men.

You also need to incorporate anti-cellulite foods in your diet to be able to get rid of cellulite for good. Examples of such foods include; lemon, green tea, dark berries, olive oil, peppers etc.

Supplementation

This is the third most effective cellulite cure. It’s worth noting that cellulite isn’t caused by being overweight alone. You can be underweight and still have cellulite. This is simply because cellulite is also common among individuals with low collagen levels.

As you age, your collagen levels start to decrease. Collagen is the main structural protein present in the skin’s connective tissue. Collagen gives the skin elasticity and firmness.

Unfortunately, collagen isn’t found in food. The body makes its own collagen, however, the body’s ability to make its own collagen diminishes with age. It must therefore be acquired through a special supplement; hydrolyzed collagen, which helps the body make new collagen. This is precisely why you should consider taking hydrolyzed collagen supplements, especially if you are over 40 years and you want to get rid of cellulite forever.

If you are a vegetarian or you do not want take take collagen supplements for other reasons, fortunately there is even a better option than taking collagen supplements.

Instead of the collagen supplements, you can take Cellinea pills, which I have reviewed here.


Learn more about Cellinea Supplement here.

Summary

The above information summaries the best cellulite cures to consider. Incorporating exercise, dieting and hydrolyzed collagen supplements or Cellinea pills into your life is bound to help you get rid of cellulite for good. You must combine all these cures together for them to work perfectly. You should however make exercising (Joey Atlas exercises) top priority.

For more information about cellulite, visit How to Get Rid of Cellulite Fast.

9 Comments


  1. // Reply

    Thanks for these great tips! Cellulite will definitely do a number on the self esteem! I was interested to read your recommended foods, exercise and collagen. I was surprised to read that people who are not overweight can also have problems with cellulite. These are good ideas to keep in mind and a site to be saved and bookmarked! Thanks for sharing your knowledge on this!


    1. // Reply

      Thank you for the nice comment Debbie.

      Sandy


  2. // Reply

    Remarkable article, my wife battles with this all the time and I know it really bothers her after having six kids. I am going to show her this article as I think it will help her out greatly! Thank you for the information. I think the combined approach to diet and exericise would help her a lot. She hates to exercise but I think a low impact exercise likes this she could incorporate into her day.


    1. // Reply

      Thank you for the nice comment Ted!

      Sandy


  3. // Reply

    Thank you for this great article about a condition of which so many women suffer. Wanting to be in a bikini makes you ashamed when you display cellulite, at least in young age. I am not worried about it any more, but it is definitely a condition which can be improved by natural means like diet and EXERCISE. I like how you insist on physical movement and exercise. Too many people think they can sneak around that. But exercise (not over-exercise) is definitely a way of keeping away many problems of our physical condition


    1. // Reply

      Thank you for the nice comment.

      Sandy


  4. // Reply

    Cellulite in every person, it is impossible to eliminate it, and to do so without the need. This is a sign that you are healthy. Oxford scientist conducted studies found that cellulite on the buttocks and thighs woman is heart disease and diabetes prevention. Cellulite has the ability to remove dangerous fatty acids also it contains substances, that inhibit the inflammatory processes. Cellulite also prevent hardening of the arteries.
    For me cellulite is not a tragedy.


    1. // Reply

      I agree with you – cellulite is not a tragedy, but it looks ugly and there’s no scientific evidence of any benefits of cellulite. Could you give us the name of that Oxford scientist and the link to the info? I guess you’re a man, so you simply can’t understand a woman’s desire to look fit and healthy.


  5. // Reply

    That is really interesting, Marcus, looking at cellulite from a different perspective which is not known so far. Looking forward to hear from you who that scientist is and what he has to say.

Leave a Reply

Your email address will not be published. Required fields are marked *