Cellulite isn’t a medical condition, so there are no cellulite cures. It’s more of a skin/beauty problem, but it does not change the fact, that many women want to get rid of cellulite. Fortunately, there are some natural anti-cellulite treatments, that work well, and can reduce cellulite or even get rid of it completely.
Although cellulite it’s not life threatening, it makes the skin look ugly which has dire consequences, like destroying some women’s self-confidence.
I would like to think of cellulite cures as cellulite treatments that can help you get rid of cellulite permanently.
I won’t discuss here short-term solutions like topical creams. Cellulite cures/treatments I will review in this article, tackle the root cause of cellulite which is the only way to get rid of cellulite for good.
Joey Atlas’ Exercises
This is by far the best cellulite cure known to people. Exercising is a great natural cellulite cure because it gets rid of cellulite forever naturally and effectively.
Exercise gets rid of excess fat under the skin which is responsible forming cellulite.
Exercise also makes the skin firm, and the most important, it makes muscle fibers under the skin strong again. The weak muscle fibers under the skin are the main cause of cellulite.
Unfortunately, most people don’t like this natural cure because it involves exercising, which can be strenuous and time consuming.
However, this doesn’t have to be the case. There is a great exercise program by renowned women body enhancement specialist – Joey Atlas. This exercise program is by far the best I have come across for getting rid of cellulite.
Joey Atlas outlines the best lower body exercises for women who want to get rid of cellulite once and for all. He offers a perfect exercise schedule for all kinds of women, regardless of their body types and fitness levels.
The program also shows the right routines that guarantee the best results per exercise. The program also contains priceless info about cellulite, tones of bonuses, i.e. the Naked Beauty Cellulite Prevention and Maintenance Program.
If you’re keen on getting rid of cellulite forever using exercises, I suggest you get this program. It costs $97 only (you can get a huge discount though) and comes with a 60-day money back guarantee. Furthermore, you are assured of some concrete results in about a month because the program targets cellulite prone areas. I can attest to this. It doesn’t hurt to try out Joey Atlas exercises.
Dieting is also among the best cellulite cures because it regulates the amount of food we eat while making sure we get adequate amounts of essential nutrients.
Overweight people are more prone to cellulite and the best way of managing your weight is to ensure you consume the right amount of calories per day, i.e. 2,000 calories a day for women and 2500 calories for men.
You also need to incorporate anti-cellulite foods in your diet to be able to get rid of cellulite for good. Examples of such foods include; lemon, green tea, dark berries, olive oil, peppers etc.
This is the third most effective cellulite cure. It’s worth noting that cellulite isn’t caused by being overweight alone. You can be underweight and still have cellulite. This is simply because cellulite is also common among individuals with low collagen levels.
As you age, your collagen levels start to decrease. Collagen is the main structural protein present in the skin’s connective tissue. Collagen gives the skin elasticity and firmness.
Unfortunately, collagen isn’t found in food. The body makes its own collagen, however, the body’s ability to make its own collagen diminishes with age. It must therefore be acquired through a special supplement; hydrolyzed collagen, which helps the body make new collagen. This is precisely why you should consider taking hydrolyzed collagen supplements, especially if you are over 40 years and you want to get rid of cellulite forever.
If you are a vegetarian or you do not want take take collagen supplements for other reasons, fortunately there is even a better option than taking collagen supplements.
Instead of the collagen supplements, you can take Cellinea pills, which I have reviewed here.
Learn more about Cellinea Supplement here.
The above information summaries the best cellulite cures to consider. Incorporating exercise, dieting and hydrolyzed collagen supplements or Cellinea pills into your life is bound to help you get rid of cellulite for good. You must combine all these cures together for them to work perfectly. You should however make exercising (Joey Atlas exercises) top priority.
For more information about cellulite, visit How to Get Rid of Cellulite Fast.