You can reduce cellulite easily at home, or you can even get rid of cellulite completely if you know how to do it, and if you have enough discipline to stay on the right course.
How to Reduce Cellulite
If you’re just looking to reduce the appearance of cellulite, there are many options available to you from topical solutions to massage and clothing options. You just need to choose the option/s that work for you best. Below are some of the most popular ways to consider when you want to reduce the appearance of cellulite.
The Naked Beauty Exercises
This is the best and the fastest way to not only reduce cellulite, but to get rid of it completely. I won’t be writing about it here, though, because I have already about it extensively.
Click Here to Read about the Naked Beauty Exercises
Massage Trouble Spots
You can minimize the appearance of cellulite, especially on the legs by massaging trouble spots using
special massage brushes meant for cellulite. Massaging helps to reduce the appearance of cellulite by breaking up fluids under the skin and stimulating circulation.
Massaging trouble spots can also boost lymphatic drainage which is known to get rid of toxins in the body. Considering toxins and poor circulating play a crucial role in the formation of cellulite, it’s easy to see how massaging helps. You can get very good results massaging with fascia blaster.
Exfoliate
You can also reduce the appearance of cellulite by exfoliating. This option is perfect when massaging isn’t as effective. It is important to note that dead skin cells worsen the appearance of cellulite. Exfoliating is one of the most effective ways of getting rid of dead skin. There are many types of products you can use to exfoliate. Caffeine-based body scrubs are the best because caffeine is known to tighten the skin as well as detoxify the skin when used topically. Exfoliating also offers massage benefits such as boosting circulation.
Use Topical Anti-cellulite Creams
When looking at how to reduce cellulite, you can also consider using anti-cellulite creams. There are many types of anti-cellulite creams in the market today, most of which aren’t as good as advertised. To ensure you end up with an effective cream, you need to pay attention to the ingredients. The best anti-cellulite creams are made of ingredients which have been tested and proven to fight cellulite. The ingredients also need to be 100% natural to prevent harmful side effects.
The best anti-cellulite creams contain effective 100% natural ingredients like caffeine, Bladderwrack extract, vitamin A, Aloe Vera etc. Bladderwrack extract is known to prevent fluid buildup under the skin. Vitamin A is very effective in tightening the skin like caffeine. Aloe Vera is an effective natural moisturizer. Provided you choose a topical cream which has natural ingredients known to fight cellulite; you shouldn’t have a problem reducing the appearance of cellulite.
My favorite anti-cellulite creams is Revitol.
Anti-cellulite Pants
Tanning
Tanning can also reduce the appearance of cellulite. It is by far the fastest way to camouflage cellulite. It
is, however, important to note that it reduces the appearance of cellulite visually not practically. Tanning is a great option when you need a temporary quick-fix solution.
Summary
The above information highlights everything you need to know when looking at how to reduce cellulite. Massaging, exfoliating, using topical anti-cellulite creams, wearing anti-cellulite pants and tanning will help you lessen the appearance of cellulite. It is, however, important to note that the above solutions are temporary. To get rid of cellulite forever, you need to think exercise (The Naked Beauty) and dieting.
Click Here for more info about getting rid of cellulite.
What exactly is cellulite and how do you get it. From my understanding this is something that only effects women right? Health and beauty is very important to me and the more I know the better off I will be in giving good advice to others. Of course I would agree that exercise is the solution to many health problems.
Hi Max,
Thank you for the comment.
I have written a lot about cellulite and its causes here.
Cellulite also affects men, but not as often as women. I wrote about cellulite in men here
Sandy