Coffee and cellulite seem to almost always go together more and more lately. For so many years now, people point to coffee as one of the many culprits of the appearance of several health woes including cellulite.
However, new studies point out otherwise. In fact, several studies
have already claimed that coffee can be a possible answer to your aggravating cottage cheese-like skin problem.
In this post, we will tackle the link between coffee and cellulite. Is it really effective in dealing with cellulite? Or is it just pure hype? Or does coffee cause cellulite? So, what’s the truth? We will answer those questions for you.
How Does Coffee Help the Skin?
Did you know that 9 out of 10 women have had cellulite? This might not be a fatal problem physically, but this affects the emotional and mental well-being of women all over the world (and some men too). For this reason, we look for different ways to address this issue. Having said this, it is no longer crazy or unbelievable to find hope even from the most mundane of things such as coffee.
Yes, you read that right. C-O-F-F-E-E. The one you can find in your kitchen. Yes, it’s that coffee. So how can we connect coffee and cellulite when there is obviously no correlation?
We will deal what links coffee and cellulite later on. First, we will talk about what coffee has that can help your skin become healthier.
Recent developments have shown that coffee contains antioxidants similar to that of natural teas. Many coffee addicts rejoiced to this fact. Why? The reason is that those antioxidants are also said to be found in fruits and vegetables.
In fact, consuming two cups of coffee per day is said to lessen the risk of having type 2 diabetes and fight free radicals. These free radicals impair healthy skin cells that result in skin damage, wrinkles, fine lines, pigmentation, and a host of other skin issues.
Thus, having antioxidants help you better protect your skin. When your skin is nourished and stronger, it means that it will be difficult for cellulite to rear its ugly head.
Is Drinking Coffee Enough to Get Rid of Cellulite?
If you think about it, we cannot establish a good connection between coffee and cellulite if we only look at it from the “consumption” point of view.
While it is true that coffee has antioxidants that can help battle cellulite, this might not have a big enough effect to eliminate cellulite. The reason is that cellulite is comprised of persistent fat that also stop proper absorption of antioxidants. Thus, the necessary nutrients do not reach the areas where they are needed the most.
In this scenario, we cannot clearly see the positive tie that binds coffee and cellulite.
Is Too Much Coffee Bad?
Everything in excess is bad. Coffee consumption is no exemption to this.
There is a reason why there is a stigma attached to coffee in the olden days. People often think that coffee causes a lot of illnesses. But now, we know that this is because of too much intake.
Problems such as insomnia and heart palpitations are caused by unhealthy coffee habits. Furthermore, too much of this aromatic and delicious drink is said to cause a heavy buildup of toxins and fat. All this result to… drum roll please. You guessed it, cellulite!
Actually, there are addictive brews that contain more calories than your regular cup of joe. Again, this leads to more fat. And as you know it, fat is one of the many causes of cellulite, right?
Another reason is that too much of caffeine dehydrates your body. When this happens, your body will think that it has to save up and store more water in your reserves. So how or where does the body save water? Inside your fat cells. This will make them bloat, thereby making your cellulite more bumpy.
Can you see now how coffee and cellulite are related? In this situation, we can say that coffee is bad for cellulite.
So What Should You Do with Coffee?
There is a positive link between coffee and cellulite when coffee is applied topically. This is what research and studies recommend.
When you directly apply coffee on the problem areas, it immediately gets absorbed into the skin to break down fat deposits. In addition to that, it improves blood circulation so the broken fat and toxins get flushed out of your system as you massage and scrub your cellulite away.
Using coffee scrubs and creams also keeps your skin taut. When your skin is tighter, and fat cells are not accumulating water, the appearance of cellulite is reduced.
Having said so, we can say that coffee is more effective for topical application compared to using this as a drink. If you are interested in creating your own coffee scrub, you can click right here to see our recipe. Homemade remedies such as these usually work for many. Weekly coffee scrubs do a lot of magic on cellulite.
Did you know that laboratories study about the link between coffee and cellulite too? This is the reason why many products today contain coffee in them. Now, more and more beauty products have coffee in their formulations because they have been proven to work.
One reason is that coffee goes well with other ingredients. In fact, other ingredients complement and boost the power of coffee in a product. For instance, L-carnitine works much better when combined with coffee. Together, they make an awesome fat buster.
According to many people, they prefer coffee-laden beauty products rather than the homemade counterparts. There are varying opinions surrounding this issue. But we cannot argue with everyone as they only base their beliefs on their experience.
What Else Can I Do?
Unfortunately, nothing lasts forever. The positive relationship between coffee and cellulite does not have a lasting effect. Simply put, this is a temporary relief from cellulite.
If you want to keep the cellulite at bay, you will need to continuously and religiously do the coffee scrub or apply coffee creams consistently. Or else, they will show up unannounced on your thighs, legs, butt, and wherever they wish to pop out.
So, what should you do?
Others Google “cellulite treatments near me”, some go for the best cellulite removal exercises, while others try a host of anti-cellulite products. But generally, people do the following:
- Do exercises – you will find tons of effective exercises if you know where to look for. These exercises burn fat, increase blood circulation, tone your muscles, and target your problem areas. Not only that, exercising supports collagen production and sends nutrients to the skin. How awesome is this?
- Hydrate – this will keep your body from retaining and storing fluids.
- Eat healthy – vegetables and fruits keep you lean and healthy. They naturally contain antioxidants to help you fight cellulite.
- Do Yoga and Meditate – have you heard of yoga for cellulite? This lowers stress levels that result in less inflammation and fluid retention. Additionally, this strengthens your muscles and smooth your legs.
This time around, we studied why coffee and cellulite are related. As we all know, cellulite is a recurring issue for many women. Although there are many methods and treatments for this particular problem, not one treatment has the same effect on all people.
For some, they opt to try assorted products such as creams and scrubs. Others go as extreme as going under the knife to improve the appearance of their cellulite, while many others are contented with the natural approach like doing exercises and practicing a healthy lifestyle in general.
Those who prefer the less dangerous and scary route try the natural way like using coffee. Based on our little discussion, coffee works best when applied topically compared to just drinking it.
Coffee drinking does not really prove to be effective even though it contains antioxidants that are good for the skin. The reason is that it cannot be fully absorbed by the affected areas since they are covered with stubborn fat.
However, it is another story when directly applied into the problem area. The caffeine, together with the circular motion during the massage, stimulates blood flow and removes the persistent fat and toxins. Moreover, products with coffee in them work better as they are boosted with other ingredients.
So, yes, coffee works on cellulite. The only problem is that the solution is not long-lasting. You will need to do A LOT of scrubbing and massaging to maintain the reduced appearance of cellulite. It will take lots of time and effort, too. Sad, isn’t it?
But that’s okay. At least we know now that we can positively connect coffee and cellulite.
If you want results that work fast and last, you can take a look at our review of Joey Atlas exercises. They are exercises that work on your lower body and target cellulite through their super-secret. But if you think that your plate is too full for exercise, you can take a chance with Cellinea Pills.