Green tea for cellulite removal is possible. Really.
It no longer comes as a surprise to us. Green tea has been used for ages by different Asian cultures because of its powerful medicinal properties. After some time, the Westerners discovered its abilities, and from then on, its usage spread like wildfire across the globe.
It is packed with compounds and antioxidants that provide a host of benefits. It is no wonder that many health and wellness, and skin care products include green tea in their formula. But the question here is: can green tea and cellulite removal be connected?
In this post, we will discuss what green tea is and answer “is green tea for cellulite use?” Can it banish cellulite for good?
What Is Green Tea?
This tea is made from camellia sinensis leaves. Its leaves are harvested somewhat shriveled and are cooked instantly to keep the color and quality, and avoid oxidation. Consequently, green teas have higher levels of antioxidants, chlorophyll, and polyphenols compared to black tea.
Green tea plants are either sun-grown or shade-grown. Their leaves are collected thrice a year with the first batch generating the best quality.
As mentioned, it has been used by Asian cultures for a really long time. In Han Dynasty, it was mainly used for its medicinal properties. It was not until the early Tang Dynasty that green tea was taken for pure enjoyment. Green tea was transported through compressed cakes back then.
In that dynasty, the book “The Classic of Tea” or “Cha Jing” was authored by Lu Yu. In this book, the art of green tea drinking was talked about. It is regarded as one of the most important books during that period as this was the first time that someone laid out a comprehensive discussion of the green tea culture.
It was also in that time when formal tea ceremony was introduced as a ritual. The equipment necessary for the preparation can only be accessed by the elites. Thus, green tea preparation and consumption became a status symbol. If you can prepare green tea at your home, then you are part of the wealthy group.
Speaking of preparation, it is best if you use about 180 to 185 degrees Fahrenheit of water, and steep for about 3 to 5 minutes. Water that is too hot will just release tannins which will cause the tea to be bitter and acidic. High quality leaves can be re-steeped for up to 3 times before the flavor changes.
Green tea used to be exclusive. But now, more and more people can enjoy it as it has reached the marketplace and is sold as loose-leaf, or powdered, and more. It’s even in cakes, ice cream, and breath fresheners.
By the way, green tea contains caffeine. An 8-ounce cup of this tea contains 15 to 48 mg of caffeine. The longer you steep it, the higher the caffeine level. The levels will reduce every time you re-steep the leaves.
Now that we have learned a little bit about green tea, let us now determine the relationship between green tea and cellulite.
Why Is Green Tea Used for Cellulite Reduction?
Did you know that green tea is high in catechin? These are powerful compounds when it comes to burning off fat and flushing off toxins from the system. Did you know that this is 100 times more potent than vitamin C and stronger than resveratrol?
You can either drink the tea or take supplements with green tea extracts in it as they are said to boost the fat burning process while keeping your body from storing fat.
If you want, you can apply the extract to your problem area as it contains theobromine. This is a compound that works similarly to caffeine. It easily absorbs into the skin and kick-starts the release of accumulated fat like caffeine does.
As this happens, the green tea extract smooths and strengthens the skin. Furthermore, it can negate the effects of harmful skin care ingredients. Having said so, green tea is an ally when it comes to getting rid of cellulite.
In addition to all those, green tea strengthens your immune system.
Are There Other Uses of Green Tea for Cellulite?
The most common use of green tea for cellulite is through drinking it. What happens is that green tea fuels you with the fat stored in your body.
In addition to that, drinking green tea promotes weight loss through enhancing your metabolism. Three cups per day is recommended to ensure effective fat burning. Also, you need to steep your teabag for five minutes to get the maximum effect.
Another suggestion is to replace your daily cup of coffee with green tea. Why? The reason is that coffee hinders your body from naturally detoxifying itself apart from giving the liver a heavier workload.
Here are more things you can do with green tea for cellulite:
- Anti-cellulite paste – this recipe is a blockbuster because it is easy to do and can be done at home. You will need 3 teaspoons of cocoa, 3 teaspoons of fine salt, 2 teaspoons of baking soda, a bit of olive oil, and a bit of green tea. Just mix all the ingredients together to form a paste. Apply it when you shower and gently massage it onto your skin. Rinse it off after. However, it is important that you do this often to see the results that you want.
- Ready-made creams and topical treatments – yes, the market is brimming with anti-cellulite products that contain green tea in them. Why? Because they deliver their promise although not right away.
- Green tea massage – did you know that there are spas, and therapy and beauty centers that offer green tea massages? This special massage is said to show result even in the first session. This usually involves a full body exfoliation using a green tea slush. An anti-cellulite massage follows the lathering of the sludge. Patrons are crazy about this as they know they are reaping several benefits. One of which is exfoliation. When you remove dead skin cells, your skin better absorbs the products applied to it especially those that are needed in getting rid of cellulite. This same benefit maintains the youthful glow and elasticity of your skin – which, surprise, surprise, fights off cellulite. Another benefit of green tea massage is its anti-cellulite capabilities. This special massage brings back the firmness of your skin. It also opens up your pores and trigger your lymphatic system. Additionally, this breaks off the stored fat and flush the toxins. Although promising, the result of this massage does not last long. You need to have a couple more sessions plus lifestyle change.
Green tea and cellulite really do have a connection…and we have proven that. If you try to do a Google search you will see tons of green tea products that target the removal of cellulite.
According to experts, cellulite is made of fat. When fat cells get pushed against the skin and connective tissues, cellulite manifests as the dimpling of the skin. Apart from blaming it on fat, people say toxin build up and poor circulation are other culprits.
Undeniably, it is difficult to get rid of cellulite. This is why there are loads of products and services intended for the removal of this hideous orange peel-like appearance.
People go in search of different remedies for this. If you browse our different posts, you can find surprising solutions like aloe vera, turmeric, ginger, coffee, and more. Yes. There’s more of them.
Aside from that, you also need to live a healthier lifestyle. Be active and exercise. Eat balanced meals by cutting back on processed foods, sugar, and salty foods.
So what’s up with green tea and cellulite? How are they linked to each other? For starters, green tea is a healthy drink that has proven to eliminate fat from your system. It does not only burn fats but also detoxify. It has compounds in it that make it a powerful ingredient against cellulite. Therefore, the link between green tea and cellulite removal is evident.
If you ask me, Is green tea for cellulite? The answer to this is a big YES. It can help you get rid of cellulite. However, using it alone may not be effective compared to when you try other cellulite-busting techniques with it.
As mentioned, manufacturers usually add other ingredients such as caffeine to boost the power of green tea. So why don’t you give it a try, too?