In this article you can learn six practical and easy to apply non surgical cellulite removal methods that you can apply at home, without spending a lot of money.
Cellulite affects over 85% of all women at least once in a lifetime. Although there may be many ways of getting rid of cellulite, most of these ways are challenging to implement.
Nevertheless, there are a number of easy cellulite removal techniques you can consider to cope with cellulite without spending a lot of time, money and effort.
In case you are interested in such methods, look no further. Below are some easy homemade cellulite removal remedies to consider.
1. Exercising with The Naked Beauty/Symulast Program
The most effective and fastest way to get rid of the cellulite is to do the exercises from the Naked Beauty Program invented by Joey Atlas. I was the most successful with this program so I always recommend it first. I have reviewed it already here, so I won’t be writing more about it in this post.
>>> Click Here to Read the Naked Beauty Program Review <<<
2. Dry Brushing
This is by far one of the easiest cellulite removal tips to consider. Dry brushing helps to reduce the appearance of cellulite since the technique tightens and renews skin cells. As the name suggests, the technique involves rubbing the skin using a soft-bristle dry brush.
Dry brushing is recommendable at least twice a day. You should dry-brush the affected area just before showering and before you go to bed. Dry brushing should be done from left to right. The technique helps to boost blood circulation, which reduces the appearance of cellulite. Dry brushing also boosts skin health.
3. Applying Lemon Juice
Lemon juice can also be used for cellulite removal. Extract and apply fresh lemon juice on cellulite prone areas. To reduce itchiness, mix the lemon juice with some honey.
Alternatively, you can also rub lemon pieces or peels on the surface of your skin with cellulite to achieve the same effect. Leave it for a few minutes and then wash your skin using warm water. This method is really fast, easy and cost effective, although it is short-term, i.e. focuses on reducing the appearance of cellulite in the short-term.
4. Exfoliate Your Skin Using Fine Ground Coffee
You can also use fine ground coffee for easy cellulite removal. Ground coffee is great for exfoliating the skin and providing an even skin tone.
Fine ground coffee has been proven to reduce skin blemishes as well as cellulite appearance on cellulite prone areas such as the belly and thighs.
When using this method to get rid of cellulite, make a paste using fine ground coffee, coconut oil and fine sugar. Heat the thick paste slightly and then scrub it gently on the affected areas. Do this for a few minutes before rinsing thoroughly with water.
5. Drink Green Tea
Taking 3 to 4 cups of green tea is also an easy way of getting rid of cellulite. This method is great since it doesn’t involve any extra effort or costs on your part. You just need to replace your regular cups of tea with green tea.
Green tea is great for getting rid of cellulite since the tea is packed with antioxidants among other essential nutrients known to boost the body’s metabolism and blood circulation which in turn gets rid of cellulite.
6. Supplement with Gelatin
You can also get rid of cellulite by simply taking gelatin, a protein known to boost muscle strength. Taking 2-tablespoons of gelatin daily can help boost your muscle strength and help bring back the skin’s elasticity and tightness.
Gelatin is cheap and readily available. Gelatin also addresses some of the main factors contributing to the formation of cellulite i.e. poor skin and muscle elasticity and strength.
One More Easy Method
If you are a very busy woman, I have one more recommended method, that is very easy to apply, and which works very well. I did not mention it earlier, because unlike the previous methods, this one is more costly.
You can reduce cellulite significantly with anti-cellulite supplement Cellinea. I have reviewed the Cellinea pills here.
Summary
The above information summarizes some of the easiest cellulite removal methods/tips to consider. You don’t have to spend a fortune, a lot of time and effort to get rid of cellulite.
The above cellulite tips are effective, cheap and effortless to implement. It is however important to note that they may not offer permanent results. It is therefore advisable to combine the above easy cellulite removal methods with permanent cellulite removal methods such as The Naked Beauty exercises and dieting.
Click Here for more information about cellulite or download Joey Atlas Free eBook.
Blame says
I can teach my mother these techniques. It is natural and everybody can do it. The dry brushing is pretty easy and it makes a lot of sense because blood circulation removes wastes from a local area while adding oxygen and nutrients to it.
I do have a question about the ground coffee. Personally I love my coffee so it feels like a waste to just apply it directly for cellulite. Do you think I can make coffee out of then use it to apply on the cellulite?
Sandy says
Fresh coffee grounds have more caffeine and antioxidants than used coffee grounds, so it’s better to use the fresh ones. The used ones can be also used, but the scrub will be less effective than the one made from the fresh coffee grounds.
Thanks for the comment.
Thegolfmole says
Hi Sandy I learn every day of the health, fitness and beauty improvements, WOW you realy did a great job with this post, my wife loved it, your content is honest and very professionally constructed, to the point. I can feel your passion and can recommend your solutions with a smile, I did in fact just did to my wife LOL. Thanks for the useful information. Looking forward to more great posts from you. Just one question where can my wife find that sexy bikini when the confidence is back and she whants me to take her to the beach.
Sandy says
Hi
I hope your wife gets rid of the cellulite fast and you’ll have to buy that bikini for her soon. By the way, I have seen great bikinis on Amazon.com.
Sandy