Castor Oil for cellulite? I’ve known of castor oil being used by people with thinning hair…but for cellulite? This is the first time that I have heard about it. And you all know what that means, right? This means that it’s an opportunity to learn, explore, and investigate.
We are all excited about this. The reason is that the more options we have for treating cellulite, the better it is for everyone from this condition.
Everyone complaining about those lumps and bumps of accumulated fat in their hips and waist will surely be happy about this. Why? The reason is that, more often than not, we need more than exercise to keep those bumps from appearing. We just need more.
While it is true that there have been several topical products and treatments created for the purpose of removing cellulite, we all go back to the natural stuff at some point. Speaking of natural, we have already tackled a couple here in our site such as grape seed extract, stinging nettle, green tea, cranberry juice, and so much more.
This time, our spotlight is on castor oil for cellulite removal. Does this thing really work? We will find out together.
But first, let’s talk about what castor oil is.
What Is Castor Oil?
Castor oil is a multi-functional oil that has been used for centuries as solution to different maladies. Castor oil is from castor beans and is obtained through pressing or solvent extraction.
The beans where the oil comes from has a toxic enzyme called ricin. But don’t worry as this enzyme is deactivated after undergoing the heating process. The oil is produced by India and Brazil, and most of its patrons are from United States.
As mentioned, castor oil has varying uses. In ancient Egypt, the oil was used in lamps, and as cure for eye infections. It was even used on women to kick start labor. This day and age, the oil is used to treat constipation and other skin problems. It is even added into beauty products.
Moreover, it is used as food additive, medicine, and even industrial lubricant, and biodiesel fuel component which makes the oil multi-faceted. How awesome is that? We will not talk about castor oil for cellulite removal just yet.
Let us first talk about the perks of using castor oil.
Benefits of Castor Oil
Below are the perks of Castor Oil:
- Strong laxative – this oil clears your system by speeding up muscle movement. This helps your body push food through your intestines. This stimulant laxative works fast and can help relieve constipation. There are even studies that can attest to the efficiency of castor oil in dealing with constipation. In one study on elderly people, it was found that the oil lessened the struggle in passing stool and constipation. However, it is not recommended for long term use or chronic issues as it can cause diarrhea and nausea.
- Good moisturizer – did you know that castor oil is a good source of a fatty acid that can be used as a moisturizer? The fatty acids in castor oil keep your skin moist by inhibiting water loss through the outermost part of the skin. As evidence, this oil is commonly used in beauty products such as cleanser, makeup, and lotion to hydrate the skin. To boost the castor oil’s properties, manufacturers usually add almond, coconut, and olive oil. You need to know though that others may be allergic to this so use with caution.
- Can Heal Wounds – it keeps the wound from drying out as is heals the skin. How? This oil supports tissue growth so a protective layer is created to prevent infections. The oil also keeps dead skin cells from building up on the surface which slows down the healing process. As usual, there is science that can back this up.
- Anti-inflammatory – it lessens pain and inflammation. Thus, it is helpful to those with diseases related to inflammation like psoriasis or arthritis. This is backed by science and is based on animal and test tube studies. It was even found as an effective pain reliever compared to other methods in a study. However, more human studies is needed for this.
- Keeps scalp and hair healthy – as mentioned earlier, castor oil can relieve dryness so it is great to use by those who are suffering from dandruff and dry, itchy scalp which is caused by inflammation. The oil also keeps hair from breaking.
- Acne reduction – these include pimples, bumps, and blackheads that we often see in teens and adults. They may be tiny but they can affect one’s perception of self so it is vital that you address this problem. Let us also add to the fact that it has antimicrobial properties and this has been proven by science as well.
There are many other benefits of using castor oil. But I think we need to discuss about castor oil for cellulite reduction.
Why Should I Use Castor Oil for Cellulite Reduction?
As explained earlier, castor oil does wonders on the skin. Since time immemorial, it has been used to cure skin issues and improve the skin. This yellowish oil can be easily acquired and it does not cost an arm and a leg.
Based on research, applying castor oil supports proper functioning of the lymphatic system. This system is important in getting rid of unneeded fluid and toxins. Moreover, the system is responsible for transporting nutrients, hormones, and oxygen to the cells in the body.
This is vital as failing to do so will result in build-up of fluid and cellulite development. When you massage castor oil on the affected areas, it will help your body get rid of the unwanted cellulite.
Simply put, using castor oil improves your lymphatic drainage system and ensures a smooth flow in the system. As a result, castor oil for cellulite busting is made possible. However, this takes a lot of time and patience as the effect takes time to unfold.
Are there any Safety Precautions We Need to Be Aware of?
Castor oil is generally safe but it might cause negative effects when ingested or applied onto the skin. Here are the unwanted reactions in some people:
- Diarrhea – while it is true that it can relieve constipation, it can also cause diarrhea when too much is consumed. As a result, you might suffer from dehydration and electrolyte imbalance. Thus, it is important to consume moderately.
- Induce labor – did you know that professionals used this oil to start labor? So, it is important that pregnant women stay away from this oil.
- Allergies – there were reports of allergic reactions on people who have massaged them onto their skin. To be sure, do a skin test to see if your body reacts negatively to the oil.
Other Things You Need to Do
Castor oil for cellulite reduction is not enough. There are other things you need to do to make sure that those hideous cellulite keeps from appearing. Here they are:
- Exercise – no more couch potatoes please if you solely rely on castor oil for cellulite removal. Why? Because the more you don’t move, the more cellulite develops. More fat accumulates and gets stored. I wrote about the best exercise for cellulite here.
- Healthy diet – be cautious of what you are eating. Make sure that you nourish your body with healthy and nutritious meals. It is best if you stay away from processed and fatty foods. Those will only contribute to layers and layers of cellulite in your body. Click here to read more about diet for cellulite.
- Hydrate – drink lots of water. Moderate your alcohol and soda consumption as those add more fat to your body.
- Dry brushing – we have already featured this on our site, and you can read about it here. This helps clear toxins and supports your lymphatic system’s health. This process gets rid of the dead skin cells, too.
So what do you think of the perks of using castor oil for cellulite? It might be sticky and icky (for some) but it has shown promise when it comes to treating those bumps and lumps that we call cellulite. This is evident in several studies.
So what do you think of castor oil for cellulite? Do you think this is for you? Or do you think it needs to be studied more?
If you are looking for other cellulite remedies, you can check out our other posts including stinging nettle, grape seed extract, green tea, cranberry juice, coffee, turmeric, ginger, tea tree, aloe vera, and coconut oil. There are tons of choices.